There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.
相关英文作文: 小学一年级英语作文 :Children's Day、儿童节晚餐 Dinner on Children's Day、I Must Finish My Homework 我一定要完成作业、我一定要完成作业 I Must Finish My Homework、我的钢琴老师 My Piano Teacher、可爱的熊猫 Lovely Panda、小学二年级英语作文:A diary of My Birthday、年轻有才的人 The Young Talents、英语作文:运动会 Sports Meeting、英语二年级作文:来自姚明的影响